Hale & Healthy

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Some 10,000 substances make their way into food during growing, processing and packaging. some of these accidental additives can pose more of a health threat than preservatives and other direct additives. Some foods for example contain traces of pesticides sprayed on crops or applied to the soil. Environmental pollutants in food such as PCB’s, mercury and lead are harmful when ingested with large quantities.

Sometimes allergic reactions that are blamed on foods or additives are actually triggered by an unintended one. For example a person who has never had a food allergy may inexplicably develop a rash after drinking milk. Allergists have traced the symptoms in some cases to penicillin used to treat mastitis in cows. The resulting small amounts of penicillin in the milk would not be harmful for most people, only to those who are allergic to the drug.

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Additives can be safe even though they sound to be distasteful. Shellac for example resinous secretion of the female Indian lac bug is often referred to in trade as confectioner’s glaze. It can be used to give protective glossy coating to candies, jelly beans and ice cream cones. Since it is insoluble in water, it can prevent the food product from drying out by forming a moisture impermeable layer. That’s the reason citrus fruits and avocados are sometimes treated with shellac. The substance has long been used as a food additive without any problem and animal tests have shown no adverse reactions.

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In all the food processors may use any of about 2800 additives although many people question the safety of these additives, the fact is that their use is governed by stringent regulations. Authorities require extensive studies before an additive is allowed on the market. In spite of this rare reductions to certain additives are possible. The appropriate use of additives, though, allows us to enjoy history’s safest and most abundant assortment of foods. The most common food additives are sugar, corn syrup and other sweeteners and salt. they are used both to enhance flavor and to retard spoilage. Other additives offer their unique health benefits.

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For centuries people have enhanced their foods with various flavorings, preservatives and dyes. But some ingredients on today’s food labels can be downright scary. Few foods reach today’s supermarket free of additives –substances that do not occur naturally in a food but are added for various reasons. These include preservatives to prevent spoilage, emulsifiers to prevent water to prevent water and fat from separating; thickeners, vitamins and minerals; sweeteners ,salt, flavoring to improve taste and dyes to make everything from candies to soft drinks more visually appealing.